Mt. Sanbe region
Experience Programs
Attractive Experiential Programs that allow you to deepen your knowledge of the nature and culture of Shimane are being offered in various parts of the prefecture.
Mt. Sanbe region
１．Tenku no Asagohan
Take the lift up Mt. Sanbe from Higashi-no-hara, and enjoy a refreshing breakfast while watching the morning sun from the top of Mt.Ohira.
２．Health Tourism
（１）Mt. Sanbe Health Walk
A healthy walking program where you can enjoy the clean air and vegetation environment of Mt. Sanbe.
Walking, Trekking courses
（１）Healthy trailing course
A one-way 4.5 km course between Kita-no-hara and Higashi-no-hara of Mt. Sanbe. Most of the course covers the forest bathing route. The graveled path with a width of 5 meters is in good condition, making it suitable for running.
（２）Wild grass- and flower-watching route, Chugoku Nature Trail (Kita-no-hara, Nishi-no-hara) course
A walk of a 4 km distance along the western foot of O-Sanbe. Although a mountain path, the rise and fall is gentle, making it easily walkable. Passing through the Nishi-no-hara grassland, seasonal wild grasses and flowers are to be seen. The route is perfect for nature observation.
（３）Trekking and Onsen Mt. Ohira- Muro—no-uchi course
A trekking course of climbing Mt. Ohira from Higashi-no-hara、crossing over Kazakoshi (between Ko-Sanbe and Mago-Sanbe) from Muro-no-uchi, and walking down to Sanbe Onsen.
（４）Explore Mt.Sanbe’s forest (Himenoga-ike mountain path course)
A mountain-climbing course of a 2.5 km distance one-way from Kita-no-hara to the top of O-Sanbe. Walk through the national protected habitat, Mt.Sanbe national forest. The mountain path is in good condition, so the course is easy for beginners.